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The Awarely Blog
Embodied leadership insights and real-life stories for high-performing leaders to align their work and well-being.

More resources to transform the way you lead and live

The Podcast
Awarely's podcast, Stories from the Nervous System, normalizes and demistifies what happens in our nervous system at work while we navigate the sweet spot between work and well-being. 
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Embodied Leadership Tutorials
Learn helpful embodied leadership skills through accessible guided practices and lessons.
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Work with me
Change the way you lead and live with transformative coaching, trauma-informed workshops and thought leadership
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