Embodied Leadership Blog | Victoria BC | Awarely

The Awarely Blog
Embodied leadership insights and real-life stories for high-performing leaders to align their work and well-being.

How to Let Go of Old Work Identities (Without Losing Yourself in the Process) Jun 25, 2024

How to Have More Joy, Fun and Play at Work May 29, 2024

Why It's So Hard to Slow Down: Exploring the Relationship Between Stress and Safety May 05, 2024

How to Manage Stress: Building Our Window of Tolerance to Make Space for Stress Apr 07, 2024

Decoding stress - Awarely Blog

How to Know When We're Stressed Out: Tips for Decoding Stress Mar 19, 2024

Why Trauma-Informed Leadership is More Than Using Trigger Warnings Mar 11, 2024

Danielle Smeltzer founder of Awarely Embodied Leadership

Done with Work/Life Balance? Try Regulation Instead. Feb 02, 2024

Danielle Smeltzer founder of Awarely Embodied Leadership

Intro to Embodied Leadership: Why It's Needed and Where to Start Feb 01, 2024

More resources to transform the way you lead and live

The Podcast
Awarely's podcast, Stories from the Nervous System, normalizes and demistifies what happens in our nervous system at work while we navigate the sweet spot between work and well-being.

Listen on Spotify

Embodied Leadership Tutorials
Learn helpful embodied leadership skills through accessible guided practices and lessons.

Watch on YouTube

Work with me

Change the way you lead and live with transformative coaching, trauma-informed workshops and thought leadership